{"id":754,"date":"2023-09-20T16:01:02","date_gmt":"2023-09-20T15:01:02","guid":{"rendered":"https:\/\/country.bhaktimarga.org\/spn\/?page_id=754"},"modified":"2024-11-14T11:32:44","modified_gmt":"2024-11-14T11:32:44","slug":"yoga-and-meditation","status":"publish","type":"page","link":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/ashram-shree-peetha-nilaya\/explore\/yoga-and-meditation\/","title":{"rendered":"Yoga and Meditation"},"content":{"rendered":"\n<section class=\"hero-image\">\n    <div class=\"hero-image__container\">\n        <img decoding=\"async\" class=\"hero-image__background object-fit-cover\" src=\"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-content\/uploads\/sites\/44\/2023\/10\/know-more-yoga-and-meditation.webp\" alt=\"woman sitting in the nature and doing japa meditation\">\n            <\/div>\n    <div class=\"hero-image__content container\">\n        <h1>Spiritual Grow through Yoga and Meditation<\/h1>\n    <\/div>\n<\/section>\n\n<style>\n    <\/style>\n\n\n<section class=\"intro-text-icon\">\n    <div class=\"container\">\n        <div class=\"intro-text-icon__container\" style=\"background-color: #C4EFF3;\">\n            <img decoding=\"async\" src=\"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-content\/uploads\/sites\/44\/2023\/12\/explore-yoga-and-meditation-icon.png\">\n            <div class=\"intro-text-icon__content\">\n                <span class=\"intro-text-icon__text\"><p>Discover inner peace and reignite your passion for life. Enroll in Atma Kriya Yoga Courses, experience the power of OM Chantings, or join our transformative retreats. Join our group meditation session to embrace inner peace and love.<\/p>\n<\/span>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"no-padding\">\n    <div class=\"container no-padding\">\n        <div class=\"flex-50\">\n            <p>In endless search for peace and balance, millions have turned to meditation &#038; yoga asanas for good reason. Shree Peetha Nilaya, The Ashram is the home of connection, inner discovery, and awakening. Everything we do, every day, is focused on the relationship we nurture with the Divine.<\/p>\n            <p>We are delighted to share what Paramahamsa Vishwananda has taught. With a variety of trainings, weekend retreats, and courses in several languages, you can choose the sadhana (spiritual practice) just right for you.<\/p>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section class=\"images-grid\">\n    <div class=\"container grid-3-auto\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/09\/grid-01-yoga-meditation-shree-peetha-nilaya.webp\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/11\/grid-02-yoga-meditation-shree-peetha-nilaya.webp\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/09\/grid-03-yoga-meditation-shree-peetha-nilaya.webp\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/09\/grid-04-yoga-meditation-shree-peetha-nilaya.webp\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/09\/grid-05-yoga-meditation-shree-peetha-nilaya.webp\">\n        <img decoding=\"async\" class=\"object-fit-cover\" src=\"\/wp-content\/uploads\/sites\/44\/2023\/09\/grid-06-yoga-meditation-shree-peetha-nilaya.webp\">\n    <\/div>\n<\/section>\n\n\n\n<section>\n    <div class=\"container no-padding\">\n        <p>Our Yoga &#038; Meditation techniques:<\/p>\n        <div class=\"flex-50\">\n            <div style=\"margin-bottom: 2rem;\">\n                <h4 style=\"margin-bottom: 0;\">ATMA KRIYA YOGA<\/h4>\n                <h5>AWARENESS OF THE SOUL<\/h5>\n                <p>Your soul, or atma, is the eternal part of you that animates your mind and body.<br>\n                Atma Kriya Yoga is unique. Paramahamsa Vishwananda has given it so you can know your essential Self and awaken devotion to your source and support: God.<\/p>\n            <\/div>\n            <div style=\"margin-bottom: 2rem;\">\n                <h4 style=\"margin-bottom: 0;\">OM CHANTING<\/h4>\n                <h5>ESSENTIAL VIBRATION.<\/h5>\n                <p>God creates by vibration. Om is the seed vibration. Bathing in its resonance clears mental and physical blockages.<br>\n                As a group practice, it\u2019s also a great way to connect with people.<\/p>\n            <\/div>\n        <\/div>\n        <div class=\"flex-50\">\n            <div style=\"margin-bottom: 2rem;\">\n                <h4 style=\"margin-bottom: 0;\">BABAJI SURYA NAMASKAR<\/h4>\n                <h5>ALIGN BODY, MIND &#038; SPIRIT<\/h5>\n                <p>Babaji Surya Namaskar is a simple, yet powerful, asana (posture) practice which takes less than 15 minutes a day and brings vitality into your whole being.<\/p>\n            <\/div>\n            <div style=\"margin-bottom: 2rem;\">\n                <h4 style=\"margin-bottom: 0;\">PROJECT MANTRA<\/h4>\n                <p>Mantra chanting is a simple but powerful form of meditation that awakens a deep and lasting joy. Project Mantra is a free, 40-day guided journey to help you build up a mantra meditation practice. It is perfect for both beginners and advanced practitioners.<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section id=\"upcoming-events-yoga-med\" class=\"events-cards-list\">\n        <div class=\"container\">\n            <h2 class=\"title-with-ornament title-with-ornament--violet\">Upcoming Events<\/h2>\n            <a href=\"https:\/\/events.bhaktimarga.org\/pages\/calendar\" target=\"_blank\">\n                <p class=\"button button--outline--violet\">Calendar View<\/p>\n            <\/a>\n            <div class=\"events-cards-list__carousel scroll-container\"><\/div>\n            <div class=\"scroll-arrows\">\n                <div class=\"scroll-arrow scroll-left\"><\/div>\n                <div class=\"scroll-arrow scroll-right\"><\/div>\n            <\/div>\n            <div class=\"progress-container\">\n                <div class=\"progress-bar\"><\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<section class=\"cards\">\n    <div class=\"container\">\n    \n                <div\n                                        class=\"cards__card card--light-blue\"\n                >\n                    <div class=\"card__content\">\n                        <h3 class=\"card__title\">Our Teachers<\/h3>\n                        <span class=\"card__text\"><p>Know Our Teachers and Explore the Bhakti Path<\/p>\n<\/span>\n                                                    <a href=\"https:\/\/shreepeethanilaya.org\/ashram-shree-peetha-nilaya\/our-teachers\/\" target=\"_self\">\n                                <p class=\"button button--outline button--outline--white\">Our Teachers<\/p>\n                            <\/a>\n                                                                    <\/div>\n                    <div class=\"card__image-container\">\n                                                    <img decoding=\"async\" src=\"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-content\/uploads\/sites\/44\/2024\/04\/yoga-med-background-with-icon.png\" alt=\"\">\n                                            <\/div>\n                <\/div>\n\n                    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>In endless search for peace and balance, millions have turned to meditation &#038; yoga asanas for good reason. Shree Peetha Nilaya, The Ashram is the home of connection, inner discovery, and awakening. Everything we do, every day, is focused on the relationship we nurture with the Divine. We are delighted to share what Paramahamsa Vishwananda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":550,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-754","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/pages\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":35,"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/pages\/754\/revisions"}],"predecessor-version":[{"id":7914,"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/pages\/754\/revisions\/7914"}],"up":[{"embeddable":true,"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/pages\/550"}],"wp:attachment":[{"href":"https:\/\/country.bhaktimarga.org\/ashram-shree-peetha-nilaya\/wp-json\/wp\/v2\/media?parent=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}